How Connecting with (Embodying) Nature and our True Nature, can Improve Men’s Health and Wellbeing
In this session I will share some of the new research around the health benefits of nature connection.
I will share a little of my own journey from burn-out to living aligned with my true nature and guide 1 or 2 Natural Mindfulness exercises that you can experience and practice to develop a deeper, richer and healthier relationship with nature, your true nature and life.
Experience Level: Beginner
Physical Involvement: Sitting
Emotional Intensity: Likely Soothing
Categories: Movement & Embodiment, Leadership & Purpose
I am a nature connection author, Natural Mindfulness guide and guide trainer. I live in the Gloucestershire Cotswolds an area of outstanding natural beauty in the South West of England.
I have always had a passion for exploring nature and empowering people to reconnect with their true nature.
I am also the founder of Nature Connection World an online community and global directory connecting those seeking a deeper relationship with nature with nature connection activity providers and events.