Looking at Divorce through the 5 Stages of Grief.

Men are deeply affected by Divorce in very different ways to women and are 8 times more likely to take their own life after separation.  Applying the Grief Cycle to Divorce is a powerful tool to assist in understanding the process.

Of course Divorce is a personal journey, however there are some key areas that can be a shock, unexpected losses and triggers.  As we recognise the potential triggers, looking at what it is we can control and how, it relieves the sense of powerlessness.  We can see this is indeed a process, where can we practice letting go?  How can we get out of the conflict cycle?  How do we hold our children through it?  Build a good co-parenting relationship?

Moving through with a bigger understanding of what we can expect, by discussing the pain and the shadow of gender in Divorce, it enables courage to build.  Ensuring a stronger, clearer, more purposeful life moving forward, one that is of your own choosing, with a capacity for deeper connection and more genuine relationships.

The Workshop will be delivered in 5 sections, each having space at the end for 2 or 3 live questions on that particular topic.  Section 4 will include a meditation on “Joy”.